{"id":743,"date":"2017-09-09T22:02:46","date_gmt":"2017-09-09T14:02:46","guid":{"rendered":"http:\/\/www.jen-xenos.com\/?p=743"},"modified":"2026-04-25T03:15:53","modified_gmt":"2026-04-25T02:15:53","slug":"%e6%a1%91%e5%af%84%e7%94%9f%e8%93%ae%e5%ad%90%e5%8d%97%e6%a3%97%e8%9b%8b%e8%8c%b6","status":"publish","type":"post","link":"https:\/\/www.jen-xenos.com\/2017\/09\/09\/","title":{"rendered":"\u6851\u5bc4\u751f\u84ee\u5b50\u5357\u68d7\u86cb\u8336"},"content":{"rendered":"\n<p>\u6851\u5bc4\u751f\u5473\u82e6\u3001\u7518\uff0c\u6027\u5e73\u3002\u6b78\u809d\u3001\u814e\u7d93\u3002\u5177\u88dc\u809d\u814e\u3001\u795b\u98a8\u6fd5\u3001\u5f37\u7b4b\u9aa8\u3001\u66f4\u80fd\u8abf\u7406\u6708\u7d93\u3001\u6cbb\u7642\u7d93\u75db\u53ca\u88dc\u8840\u7b49\u529f\u6548\u3002\u7528\u6cbb\u71df\u8840\u8667\u865b\u3001\u809d\u814e\u4e0d\u8db3\u4e4b\u98a8\u6fd5\u75f9\u75db\uff0c\u8170\u819d\u9178\u8edf\uff0c\u7b4b\u9aa8\u7121\u529b\u7b49\u8b49\u3002\u5c0d\u809d\u814e\u4e0d\u8db3\u4e4b\u75f9\u75db\u5c24\u70ba\u9069\u5b9c\u3002<br><br>\n\u5176\u5be6\u6211\u4e0d\u592a\u937e\u60c5\u5b83\u7684\u5473\u9053\uff0c\u4e0d\u904e\u65e2\u7136\u90a3\u9ebc\u6709\u76ca\uff0c\u6211\u5076\u723e\u4e5f\u6703\u559d\u9019\u7a2e\u7cd6\u6c34\uff0c\u4e0d\u904e\u7cd6\u6c34\u5e97\u4e0d\u4e00\u5b9a\u6709\u63d0\u4f9b\uff0c\u6240\u4ee5\u5617\u8a66\u81ea\u88fd\uff0c\u633a\u5bb9\u6613\uff0c\u5473\u9053\u4e5f\u4e0d\u932f\u3002\u6211\u5c07\u7d05\u68d7\u63db\u6210\u5357\u68d7\uff0c\u6eab\u548c\u4e00\u9ede\u3002\u86cb\u5247\u7565\u70ba\u4e0d\u5920\u5473\uff0c\u4e0b\u6b21\u53ef\u4ee5\u5ef6\u9577\u6642\u9593\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><a href=\"https:\/\/www.jen-xenos.com\/wp-content\/uploads\/2017\/10\/21552019_10155028859532877_1348673343364902022_o.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"830\" data-id=\"744\" src=\"https:\/\/www.jen-xenos.com\/wp-content\/uploads\/2017\/10\/21552019_10155028859532877_1348673343364902022_o-1200x830.jpg\" alt=\"\" class=\"wp-image-744\" srcset=\"https:\/\/www.jen-xenos.com\/wp-content\/uploads\/2017\/10\/21552019_10155028859532877_1348673343364902022_o-1200x830.jpg 1200w, https:\/\/www.jen-xenos.com\/wp-content\/uploads\/2017\/10\/21552019_10155028859532877_1348673343364902022_o-600x415.jpg 600w, https:\/\/www.jen-xenos.com\/wp-content\/uploads\/2017\/10\/21552019_10155028859532877_1348673343364902022_o-1536x1063.jpg 1536w, https:\/\/www.jen-xenos.com\/wp-content\/uploads\/2017\/10\/21552019_10155028859532877_1348673343364902022_o-1300x899.jpg 1300w, https:\/\/www.jen-xenos.com\/wp-content\/uploads\/2017\/10\/21552019_10155028859532877_1348673343364902022_o.jpg 2048w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u6851\u5bc4\u751f\u5473\u82e6\u3001\u7518\uff0c\u6027\u5e73\u3002\u6b78\u809d\u3001\u814e\u7d93\u3002\u5177\u88dc\u809d\u814e\u3001\u795b\u98a8\u6fd5\u3001\u5f37\u7b4b\u9aa8\u3001\u66f4\u80fd\u8abf\u7406\u6708\u7d93\u3001\u6cbb\u7642\u7d93\u75db\u53ca\u88dc\u8840\u7b49\u529f\u6548\u3002\u7528\u6cbb\u71df\u8840\u8667\u865b\u3001\u809d\u814e\u4e0d\u8db3\u4e4b\u98a8\u6fd5\u75f9\u75db\uff0c\u8170\u819d\u9178\u8edf\uff0c\u7b4b\u9aa8\u7121\u529b\u7b49\u8b49\u3002\u5c0d\u809d\u814e\u4e0d\u8db3\u4e4b\u75f9\u75db\u5c24\u70ba\u9069\u5b9c\u3002 \u5176\u5be6\u6211\u4e0d\u592a\u937e\u60c5\u5b83\u7684\u5473\u9053\uff0c\u4e0d\u904e\u65e2\u7136\u90a3\u9ebc\u6709\u76ca\uff0c\u6211\u5076\u723e\u4e5f\u6703\u559d\u9019\u7a2e\u7cd6\u6c34\uff0c\u4e0d\u904e\u7cd6\u6c34\u5e97\u4e0d\u4e00\u5b9a\u6709\u63d0\u4f9b\uff0c\u6240\u4ee5\u5617\u8a66\u81ea\u88fd\uff0c\u633a\u5bb9\u6613\uff0c\u5473\u9053\u4e5f\u4e0d\u932f\u3002\u6211\u5c07\u7d05\u68d7\u63db\u6210\u5357\u68d7\uff0c\u6eab\u548c\u4e00\u9ede\u3002\u86cb\u5247\u7565\u70ba\u4e0d\u5920\u5473\uff0c\u4e0b\u6b21\u53ef\u4ee5\u5ef6\u9577\u6642\u9593\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,16],"tags":[],"ppma_author":[22],"class_list":["post-743","post","type-post","status-publish","format-standard","hentry","category-health","category-cooking"],"authors":[{"term_id":22,"user_id":1,"is_guest":0,"slug":"ranmajen","display_name":"Jen","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/263d8d2912035244c3f8d4d18e050452784aa52525f215bcc155c4a404e6affc?s=96&d=mm&r=g","0":null,"1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/www.jen-xenos.com\/wp-json\/wp\/v2\/posts\/743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jen-xenos.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jen-xenos.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jen-xenos.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jen-xenos.com\/wp-json\/wp\/v2\/comments?post=743"}],"version-history":[{"count":1,"href":"https:\/\/www.jen-xenos.com\/wp-json\/wp\/v2\/posts\/743\/revisions"}],"predecessor-version":[{"id":2221,"href":"https:\/\/www.jen-xenos.com\/wp-json\/wp\/v2\/posts\/743\/revisions\/2221"}],"wp:attachment":[{"href":"https:\/\/www.jen-xenos.com\/wp-json\/wp\/v2\/media?parent=743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jen-xenos.com\/wp-json\/wp\/v2\/categories?post=743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jen-xenos.com\/wp-json\/wp\/v2\/tags?post=743"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.jen-xenos.com\/wp-json\/wp\/v2\/ppma_author?post=743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}